During the period when I was being treated for a PMD I found many practices that seemed to complement the traditional treatment I was receiving in the form of medication and therapy. These practices were so beneficial that I have continued to engage in some of them now, two years later. Here is a link to an article about Complementary Medicine in the Postpartum Period.
Below is a list of some complementary options here in Atlanta that I would recommend IN ADDITION to your own specific treatment plan, which should always be monitored by a physician. Please do discuss each one of the options with your medical professional before beginning a program.
Acupuncture
Aromatherapy
Chiropractic: Dr. Christopher Scoma, Buckhead Wellness Center
Cranial-Sacral Therapy: Center Point Therapies
Massage Therapy: Center Point Therapies
Homeopathic Medicine (which differs from Herbs, which generally do not interact well with psych meds)
Hypnotherapy: Hypnosis Works
Postnatal Vitamin Supplements: Sound Formulas: After Baby Boost
Yoga: Vista Yoga
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